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Launch Lifestyle is a science-based fitness business founded by Keegan Marsden (Coach Keegs) in Ballito, KZN, South Africa — built on one simple belief: Building Better Humans. Operating across private in-home and estate personal training, outdoor group classes at Sugar Rush Park, youth and kids coaching, specialist neurodiverse coaching for clients with autism and ADHD, a junior sports academy at Simbithi Estate, school PE programmes, and a global subscription fitness app (launchfit.app) — Launch Lifestyle removes every barrier between a person and a better life. No gym needed. No excuses accepted. Whether you’re a senior rebuilding strength, a child developing movement skills, a neurodiverse individual who’s never found the right coach, or someone on the other side of the world using the app — there is a place for you here. Science-based. Personalised. Purposeful. For every body, every age, every mind, everywhere.
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